Certified Fitness Specialist

I take pride in a holistic appraoch to health and wellness.

I have been helping men and woman for over four years with:

 

Nutritional Guidance & Education

 

Body Transformations 

 

Self-Love

 

Competition Prep 

 &

 Overall Mind & Body Wellness!

 


WORKING WITH ME HAS NEVER BEEN SO EASY!

I offer a range of services to help you reach your goals, online or in person!

 

With my custom coaching app for iOS and Android, working together on your training and nutrition goals has never been so convenient!

 

 

SEE ALL PACKAGES HERE FOR ONLINE COACHING & PERSONAL TRAINING 

 

 

 

 DOWNLOAD THE APP HERE

https://play.google.com/store/apps/details?id=com.mypthub.jadejessicamindbodywellness

 

 

 

 

If you're simply looking to better understand how to fuel your body to be the healthiest version you can be, or if you're wanting to get ready for a vacation, or if you're looking to take it to the next level, I can help to get you there!

I take pride in my approach to nutrition. I am not a quick fix nutrition coach. Your health and sustainabilty on your plan, is my main focus. I take the time to get as much information about your past experiences with nutrition and training, so that I can truly see what your body may be needing to reach your goals.

Along with a nutritional guidance, I am also here to celebrate the "Mini-Goals" and the "Non-Scale Weight" VICTORIES! Often times people get so wrapped up on the end result, that they often get discouraged. I make sure to have big goals/end result, but also small or "mini” goals. This allows for feelings of achievement along the journey! You will always have my support!

Nutrition Plans & Coaching: designed for your lifestlye and for your goals.

Nutrition Services

Training Programs: designed for your specific goals and your schedule. (In home or gym)

Online Training 

 

ISSA Certified Sports Nutritionist

Precision Nutrition Level-1 Certified Sports Nutritionist

ISSA Certified Fitness Trainer

ISSA-Disordered Eating Certified

I look forward to working with you!

Jade Jessica, Sassifit

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